Reflexology is an ancient healing modality that stimulates specific areas on the hands, feet, ears or face.  These “reflex” areas correspond to the organs and systems of the body through energetic pathways.  By applying gentle pressure, the practitioner slowly works through all of the zones or “reflex” areas that promote a state of relaxation allowing your body to cleanse, energize and distribute healing energy.  The result is a feeling of balance, improved health and wellbeing.

Some of the benefits of Reflexology are:

• Relieves pain
• Promotes relaxation and reduces stress and anxiety
• Improves sleep
• Improves blood circulation
• Works in conjunction with regular medical, psychological or psychotherapy treatments